Shilajit is a nutritive substance derived from plants and has long been used as an important tonic both for the mental and physical well being of man. Shilajit has numerous benefits and these are highlighted through extensive research. However, some basic facts must be understood about Shilajit before taking it as a dietary supplement. The most important fact to know is that it is not a drug. Shilajit is a herb, which improves health by increasing the nutritional status of our body system.
Shilajit contains a variety of nutrients, which play a vital role in regulating and balancing the hormonal levels in our body. All the substances in Shilajit & its benefits are completely natural products and have no side effects. These substances balance the functioning of hormones and various other internal organs and tissues. One of the major advantages of Shilajit & its benefits is that they improve the constitution of body fat by increasing the metabolism rate of the human body. This leads to better digestion and nutrition of food and helps the body to burn fat more efficiently.
Shilajit contains a great quantity of potassium, which is also a very useful mineral. Potassium is very useful in regulating the body’s electrolyte balance. It balances the levels of sodium and chloride, which play important roles in regulating the salt and water content in the body. It also regulates blood pressure and cholesterol levels in the body. Other substances present in Shilajit & its benifits that are very useful for the overall health of an individual include Glucosamine Sulfate, Chondroitin Sulfate, Bromelain, Tocotrienols, Bilberry, Licorice Root, Ginger Root, and Green Tea Extract.
Shilajit & its benefits have strong antiseptic properties that help cure wounds and other skin problems. They also help to cure skin inflammations, eczema, and rashes. Shilajit has been used to treat problems relating to blood, mucous, liver, kidney, teeth, eyes, skin, and prostate. It is also used to treat menstrual disorders related to the uterus and fertility. Various researches conducted on Shilajit & its benefits have revealed that it can be used to increase energy, stamina, mental clarity, and sense of smell of an individual.
Shilajit is also known as the Indian Mulberry as it has a reddish brown colour and the taste is somewhat bitter. Due to the various benefits of this mineral, the compound has been made available in the form of Shilajit-based solutions. The solution has been used in many ailments including diabetic ulcers, skin infections, genital warts, oral infections, etc. Other topical applications include Shilajit soap, Shilajit ointments, Shilajit lotions, Shilajit Vasant, Shilajit liquid, Shilajit tablets, etc.
One of the main benefits of using Shilajit & its benefits internally is that it speeds up the healing process of the body. It aids in the quick removal of toxins and helps in proper digestion of food. It also ensures that there is enough supply of vital nutrients in the body. Thus Shilajit cleanses the digestive system and flushes away toxic waste from the body. Since the mineral is very rich in vitamins, minerals, and other essential nutrients, it helps to nourish the skin and maintain the general health of the body.
Shilajit & its benefits are effective for improving complexion and skin tone. It prevents the occurrence of acne, promotes circulation of blood, prevents constriction of veins, eliminates dead cells, promotes flexibility and keeps the skin fresh. Also, the mineral nourishes the body by providing an ample amount of vital oxygen to the cells and tissues. It even regulates hormonal secretion thereby bringing hormones into their normal levels.
To sum it all up, Shilajit & its benefits are effective not only for general health but also for fighting serious ailments like cancer and diabetes. It is good for the mental, physical and spiritual well being of a person. If you want to reap the benefits of Shilajit, then apply it topically on to the affected part. Make sure to consult your doctor before going for any such skin treatment. It’s always better to consult a dermatologist before using any medicine.